Looking for the best vegan or the best vegetarian restaurants in Istanbul? Whether you’re a local resident or a traveler with plant-based preferences, Istanbul offers a growing variety of options that cater to your dietary needs. From traditional Turkish dishes with a vegan twist to international plant-based cuisine, Istanbul is a paradise for those seeking vegan dining in Istanbul. Let’s explore the top spots and hidden gems for a healthy and delicious culinary experience.
Quick Tips
- Top Vegan & Vegetarian Restaurants: Istanbul offers a variety of plant-based dining options, from casual cafés to fine dining experiences.
- Must-Try Vegan Turkish Dishes: Local delicacies like lentil köfte, stuffed grape leaves, and vegan baklava provide authentic flavors.
- Best Neighborhoods for Plant-Based Dining: Kadıköy, Beyoğlu, and Nişantaşı are the top areas for vegan and vegetarian food options.
- Vegan-Friendly Cafés & Desserts: Many cafés offer plant-based pastries, Turkish coffee with alternative milk, and dairy-free desserts.
- Dining Tips: Learning key Turkish phrases and checking restaurant menus online can enhance your plant-based dining experience.
Istanbul’s Top Veggie Restaurants
Most of the popular vegan and vegetarian restaurants are situated in Taksim, Beyoglu, Besiktas and Sisli on the European side of Istanbul, Kadikoy in the Asian side of Istanbul.
Pokémate Restaurant – in Nisantasi, Sisli
Pokémate Restaurant (fresh Hawaiian Poké Bowls – Take Away Available) is a unique and fantastic Hawaiian restaurant in Istanbul providing its guests a new generation sushi experience that you have never tasted anywhere before. The restaurant is situated in the modern Nisantasi neighborhood of the city, within walking distance from Taksim.
The restaurant’s commitment to quality is reflected in their homemade products and a wide range of healthy and flavorful dishes. Whether you prefer raw or cooked seafood, Pokémate has something for everyone. They also offer online ordering for convenience.
Our Experience: As Istanbul insiders, we were thrilled to try Pokémate’s innovative take on sushi. The customizable bowls allowed us to mix and match our favorite ingredients, and the flavors were incredibly fresh and satisfying. The cozy ambiance and friendly staff made our visit even more enjoyable. We highly recommend trying their sushi burgers for a delightful twist on traditional flavors.
- Address: Tesvikiye Mah., Poyracik Sk. No:10/A, Nisantasi, Sisli, Istanbul
- Tel: +90 212 225 00 55
- Web: pokemate.net
- Instagram: pokemate.nisantasi
Healin Foods – in Tesvikiye, Sisli
Located in the upscale Tesvikiye area of Sisli, Healin Foods is a top choice for health-conscious diners seeking nutritious yet flavorful meals. The restaurant specializes in offering a diverse menu with vegan, vegetarian, gluten-free, and protein-rich dishes that cater to a variety of dietary preferences. The menu draws inspiration from international cuisine, featuring a fusion of South-East Asian, Mediterranean, and Anatolian flavors.
Healin Foods emphasizes whole, organic ingredients and mindful eating, making it a favorite among those who prioritize health without compromising on taste.
Our Experience: During our visit to Healin Foods, we were impressed by the diverse menu and fresh, wholesome flavors. The plant-based options were particularly delightful, offering a perfect blend of taste and nutrition. The ambiance was serene and perfect for a leisurely meal. We especially loved their quinoa bowls and dairy-free desserts.
- Address: Hüsrev Gerede Cad. No: 110 Tesvikiye, Istanbul
- Tel: +90 212 260 08 08
- Web: healinfoods.com
Bi Nevi Deli – in Etiler, Besiktas
Bi Nevi Deli (which means “a kind of a crazy”) – A Plant-Based Kitchen; is a popular vegetarian-vegan restaurant located in Etiler neighborhood of Besiktas and offers great vegan-vegetarian food with seasonal vegetables and fruits, grains, beans, nuts, and seeds.
Whether you’re following a raw food diet, paleo, or gluten-free regimen, Bi Nevi Deli has something to satisfy every dietary need. Their commitment to sustainability and health shines through in their innovative dishes and cozy, welcoming atmosphere.
Our Experience: We found Bi Nevi Deli to be a refreshing spot with a creative approach to plant-based dining. Their colorful plates and attention to detail made each dish a culinary delight. The staff was knowledgeable and eager to recommend options based on our preferences. The raw desserts were a highlight, offering guilt-free indulgence.
- Address: Etiler Mah., Bahtiyar Str. 10-1, Besiktas, Istanbul
- Tel: +90 212 358 60 32
- Web: binevideli.com
Vegan Istanbul – in Firuzaga, Beyoglu
Vegan Istanbul is a cozy eatery in Firuzaga, Beyoglu, offering an inventive twist on traditional Turkish fare. Their dishes incorporate bold flavor combinations, such as hummus with strawberries and pomegranate vinaigrette, giving a modern edge to classic recipes. The ambiance, with its exposed brick walls and warm lighting, adds to the charm
Our Experience: We were blown away by the creativity of Vegan Istanbul’s menu. The strawberry-topped hummus was a surprising delight, and the variety of plant-based mezes offered a wonderful mix of flavors. The friendly service and relaxed atmosphere made it an ideal spot to enjoy a leisurely meal.
Pizza Locale – in Bagdat Avenue, and Moda, Kadikoy
Pizza Locale is a pizza lover’s dream, with locations on Bagdat Avenue and in Moda, Kadikoy. Offering a variety of classic and gourmet pizzas, including vegan options, the restaurant caters to different dietary needs with whole wheat and gluten-free dough choices. Their ingredients are fresh, and the flavors are authentic, making it a go-to spot for pizza enthusiasts.
Our Experience: We loved the crisp crust and generous toppings on Pizza Locale’s vegan pizza. The ability to customize our pizza with healthy dough options was a major plus. The casual yet stylish setting made it a great place for a laid-back meal with friends.
- Bagdat Avenue: Bağdat Caddesi Köşk Sok., No: 4/3 Caddebostan
- Moda: Ferit Tek Sokak No: 2B, Moda, Kadikoy
Mikla Restaurant – in Taksim, Beyoglu
Mikla is an award-winning Michelin-starred restaurant that offers a sophisticated take on Mediterranean and modern Turkish cuisine. Located on the rooftop of the Marmara Pera Hotel, it provides breathtaking 360° views of Istanbul. The menu is a blend of traditional Turkish flavors with contemporary techniques, ensuring a unique dining experience.
Our Experience: Dining at Mikla was an unforgettable experience. The stunning city views complemented the beautifully presented dishes. Each bite was a perfect balance of flavors, and the impeccable service made us feel truly special. The vegan tasting menu was a pleasant surprise, offering creative plant-based delights.
- Address: The Marmara Pera, Mesrutiyet Str. No:15, Beyoglu, Istanbul
- Web: miklarestaurant.com
Aheste Restaurant – in Asmalimescit, Beyoglu
Aheste Restaurant, nestled in the charming Asmalimescit district of Beyoglu, is a culinary gem known for its exquisite blend of traditional Turkish mezze and modern flavors. This Michelin-starred restaurant is the epitome of sophistication, offering a meticulously curated menu that brings together a mix of vegetarian and non-vegetarian dishes with a contemporary twist. The ambiance is warm and inviting, with stylish decor that reflects Istanbul’s rich heritage and modern charm.
Their menu features a delightful array of dishes, including slow-cooked lamb, grilled vegetables infused with local spices, and unique mezze platters inspired by Ottoman cuisine. Aheste also places great emphasis on using seasonal ingredients sourced from local markets, ensuring freshness and authenticity in every bite.
Our Experience: Dining at Aheste was truly a memorable experience. The intimate atmosphere, combined with impeccable service, made us feel welcomed from the moment we stepped in. We particularly enjoyed the signature mezze platter, which offered a variety of rich flavors, each telling a story of Istanbul’s culinary heritage. Whether you’re looking for a romantic dinner or a casual meal with friends, Aheste is a must-visit.
- Address: Asmalı Mescit Mahallesi, Meşrutiyet Caddesi No:107/F, Beyoğlu, Istanbul
Govinda – in Mecidiyekoy
Govinda, a renowned global vegetarian restaurant chain, has found a cozy home in Mecidiyekoy, offering an authentic Indian vegetarian dining experience. Located within the Goranga Yoga Center, Govinda serves an array of delicious and nutritious plant-based dishes that align with traditional Ayurvedic principles. It’s the first and only fully vegetarian Indian restaurant in Turkey, making it a haven for those seeking wholesome, meat-free options.
The menu boasts an extensive selection of Indian specialties, including rich curries, fragrant rice dishes, and freshly baked naan. Popular choices include their flavorful dal, paneer dishes, and hearty thali platters that provide a taste of India’s diverse regional flavors.
Our Experience: Our visit to Govinda was a delightful journey into authentic Indian vegetarian cuisine. The atmosphere was tranquil and welcoming, making it the perfect spot for a mindful dining experience. The thali platter we tried was bursting with flavors, and the friendly staff made us feel right at home. For those craving a taste of India in Istanbul, Govinda is an excellent choice.
- Address: Buyukdere Naci Kasim Str. No:6B Mecidiyekoy, Istanbul
- Tel: +90 212 234 36 33
- Web: govindaistanbul.net
Mahatma – in Kadikoy
Mahatma Café & Restaurant, situated in the vibrant district of Kadikoy, is a popular vegan eatery offering a delightful array of plant-based dishes. Known for its cozy, bohemian vibe, Mahatma is the go-to spot for health-conscious foodies looking to enjoy creative and wholesome meals in a relaxed setting.
Their menu is packed with delicious vegan options, including hearty bowls, fresh salads, and indulgent desserts such as their famous tiramisu and lemon pie. Mahatma also focuses on using organic and locally sourced ingredients to ensure the highest quality.
Our Experience: We loved the relaxed and friendly ambiance at Mahatma. The staff was knowledgeable and passionate about their plant-based offerings, making great recommendations for our meal. The vegan tiramisu was a highlight, offering a rich and creamy texture without any dairy. Whether you’re vegan or just curious to try plant-based food, Mahatma provides a delicious and satisfying experience.
- Address: Rasimpasa Mah., Macit Erbudak Sok. 50/a, Kadikoy, Istanbul
- Tel: +90 535 608 32 80
Community Kitchen – in Taksim
Located in the bustling Taksim area, Community Kitchen is a lively and welcoming vegan-vegetarian restaurant that has gained popularity among locals and tourists alike. The restaurant focuses on creating hearty, homemade-style meals that cater to different dietary preferences. Their menu features an exciting variety of plant-based dishes, from Vegan Burgers and Iskender Kebabs to comforting soups and fresh salads.
A standout feature of Community Kitchen is their open buffet every Sunday, allowing guests to sample a wide range of delicious dishes in a casual, communal setting. The eatery promotes sustainability and ethical eating by sourcing ingredients locally and reducing food waste.
Our Experience: Our trip to Community Kitchen was nothing short of fantastic. The buffet spread was diverse and flavorful, offering everything from traditional Turkish vegan dishes to creative international options. The cozy interior and friendly atmosphere made it a great place to relax and enjoy a satisfying meal. If you’re in Taksim and looking for a plant-based feast, this spot should be at the top of your list.
- Address: Kumbaraci Ramp, No: 35/A Taksim, Beyoglu, İstanbul
Vegan-Friendly Cafés in Istanbul
If you’re looking for a cozy spot to enjoy a cup of coffee with a plant-based treat, Istanbul is home to numerous vegan-friendly cafes in Istanbul that cater to every taste.
1. Vegan Bella (Moda, Kadıköy)
This charming café serves up delicious vegan pastries, including croissants, cookies, and traditional simit with vegan cheese options.
2. Journey (Cihangir)
A trendy spot with a relaxing ambiance, Journey offers a variety of vegetarian breakfast in Istanbul, including avocado toast, smoothie bowls, and homemade granola.
3. Cafe Mu (Nişantaşı)
With an extensive plant-based menu, Café Mu is a go-to spot for vegan desserts, including cheesecakes and gluten-free brownies.
Top Vegan Dessert Spots in Istanbul
No meal is complete without a sweet ending, and Istanbul offers plenty of vegan dessert spots in Istanbul that serve delightful plant-based treats.
1. Zencefil (Beyoğlu)
This vegetarian-friendly café is famous for its vegan cakes and pastries, including pistachio baklava and dairy-free rice pudding.
2. Harem’s Baklava (Sirkeci)
Offering a selection of sugar-free and plant-based baklava options, Harem’s Baklava is a must-visit for those looking for an authentic yet guilt-free dessert experience.
3. Naturel Bakery (Moda)
A haven for gluten-free and vegan baked goods, Naturel Bakery specializes in brownies, cookies, and fruit-filled pastries.
Must-Try Vegan Turkish Cuisine
Turkish cuisine is rich in plant-based dishes, making it easy for vegans and vegetarians to enjoy authentic flavors without compromising their diet. Whether you’re exploring local markets or dining at upscale restaurants, vegan Turkish cuisine offers something for everyone.
Popular Vegan Turkish Dishes:
- Imam Bayildi: Stuffed eggplant with tomatoes, onions, and spices.
- Mercimek Köftesi: Lentil-based meatballs served with fresh greens.
- Zeytinyağlı Yaprak Sarma: Grape leaves stuffed with rice and herbs.
- Çılbır (Vegan Version): Poached tofu with garlic yogurt and chili oil.
Where to Find: Many traditional restaurants now offer vegan adaptations of classic dishes, especially in areas like Sultanahmet and Taksim.
Best Neighborhoods for Vegan & Vegetarian Dining
Finding great vegan and vegetarian food in Istanbul is easier when you know the right neighborhoods to explore.
1. Kadıköy (Asian Side):
A vegan-friendly hub with diverse cafes and restaurants catering to plant-based diets. Highlights include plant-based pizza spots, organic markets, and smoothie bars.
2. Beyoğlu (European Side):
Home to Istanbul’s bustling nightlife, Beyoğlu also offers an array of vegan-friendly restaurants and dessert spots.
3. Nişantaşı:
If you’re looking for luxury vegetarian-friendly cafes in Istanbul, Nişantaşı has upscale restaurants with dedicated plant-based menus.
Insider Tip: Most restaurants in these areas are open late, making it easy to grab a healthy dinner after a day of sightseeing.
Vegan & Vegetarian Dining Tips in Istanbul
To fully enjoy your plant-based journey in Istanbul, keep these useful tips in mind:
- Learn Key Phrases: Phrases like “Et yok” (No meat) and “Süt ürünleri içermez mi?” (Does it contain dairy?) can be handy when ordering.
- Explore Local Markets: Many fresh produce markets offer organic and vegan-friendly snacks like nuts, dried fruits, and olive-based delicacies.
- Check for Vegan Symbols: Some restaurants highlight vegan-friendly dishes with green leaf symbols on their menus.
FAQs
What are the best vegan and vegetarian restaurants in Istanbul?
The best vegan and vegetarian restaurants in Istanbul include Bi Nevi Deli, Community Kitchen, Vegan Istanbul, and Healin Foods, offering a variety of plant-based dishes inspired by Turkish and international cuisine. These spots provide healthy, delicious meals with locally sourced ingredients, catering to different dietary preferences. Whether you’re craving a hearty vegan burger or traditional Turkish mezes, Istanbul has plenty of options.
Where can I find vegan-friendly cafes in Istanbul?
Vegan-friendly cafes can be found in areas like Beyoğlu, Kadıköy, and Beşiktaş, which are known for their vibrant food scenes. Popular spots include Minoa Cafe, offering plant-based pastries and coffee, and KafeN, known for its cozy ambiance and organic vegan treats. Many of these cafes serve vegan versions of traditional Turkish breakfast and desserts.
How can I find vegetarian versions of traditional Turkish dishes?
Many restaurants in Istanbul offer vegetarian versions of classic Turkish dishes like stuffed grape leaves (dolma), lentil soup (mercimek çorbası), and vegetable-based pide (Turkish flatbread pizza). Restaurants specializing in plant-based Turkish cuisine provide delicious meat-free alternatives that maintain the authentic flavors.
Why is Istanbul becoming popular for vegan and vegetarian dining?
Istanbul’s vegan and vegetarian dining scene is growing due to increasing awareness of healthy lifestyles and sustainable eating habits. More people are adopting plant-based diets, and restaurants are responding by offering creative, nutritious, and environmentally friendly dishes. The city’s multicultural culinary influences also contribute to the diversity of plant-based options.
Who offers the best vegan breakfast options in Istanbul?
Popular spots for vegan breakfast in Istanbul include Bi Nevi Deli, known for its smoothie bowls and vegan pancakes, and Vegan Istanbul, which serves a hearty plant-based Turkish breakfast platter. You can also enjoy a traditional breakfast experience with dairy-free cheese, olives, fresh vegetables, and vegan simit (sesame bagels).
What should I expect from a vegan restaurant in Istanbul?
Vegan restaurants in Istanbul typically offer a wide variety of dishes, from Mediterranean-inspired salads to creative plant-based takes on Turkish favorites like kebab alternatives, lentil koftes, and vegan baklava. Many places also focus on organic, locally sourced ingredients and cater to gluten-free or allergen-conscious diners.
Where can I find vegan desserts in Istanbul?
Vegan dessert lovers can enjoy options like baklava made with plant-based ingredients, dairy-free ice cream, and raw vegan cakes at places such as Vegan Istanbul, Zencefil, and Saf Restaurant. Many traditional Turkish sweets like lokum (Turkish delight) are naturally vegan, making them easy to find in local markets.
How expensive are vegan and vegetarian restaurants in Istanbul?
The cost of vegan and vegetarian meals in Istanbul varies, with casual cafes offering budget-friendly options starting at around 150-250 TRY per meal, while upscale dining establishments may charge 400-500 TRY or more for a gourmet experience. Overall, Istanbul offers plant-based meals for all budgets.
Will I find vegan options at regular Turkish restaurants?
Yes, many regular Turkish restaurants offer vegan-friendly options such as grilled vegetables, lentil soup, hummus, falafel, and meze platters. It’s always a good idea to ask for “etsiz” (without meat) or “sütsüz” (without dairy) when ordering to ensure dishes are plant-based.
Why should I try plant-based dining in Istanbul?
Trying plant-based dining in Istanbul allows you to experience a different side of Turkish cuisine that highlights fresh vegetables, grains, and legumes. The city offers innovative vegan versions of classic dishes, ensuring you enjoy authentic flavors while supporting healthy and sustainable eating habits.