How to Stay Safe in Istanbul: Health and Safety Tips for Tourists

Istanbul is a beautiful city straddling Europe and Asia, and attracts millions of tourists each year with its rich history, culture, and stunning landmarks. While it is generally safe for visitors, knowing the right health and safety tips can make your trip more enjoyable and worry-free. In this Istanbul safety guide, we cover everything from avoiding common scams to identifying safe neighborhoods in Istanbul.

Quick Insights

  • Avoid common scams like pickpocketing and taxi detours by using ride-hailing apps and keeping valuables secure in crowded areas.
  • Public transportation is generally safe, but be cautious of pickpockets on crowded trams and buses, and use trusted apps like Uber for taxis.
  • Stay hydrated, especially in the summer heat, and be mindful of food safety when enjoying street food. Stick to reputable vendors.
  • Solo female travelers should stay in well-lit areas and use ride-hailing apps at night for extra security.
  • Safe neighborhoods to stay in include Sultanahmet, Beyoğlu, Kadıköy, Şişli, and Beşiktaş, while areas like Aksaray and Tarlabaşı should be avoided.

Is Istanbul safe for tourists?

Yes, Istanbul is generally safe for tourists, especially in popular areas like Sultanahmet, Beyoğlu, and Kadıköy. However, tourists should be aware of pickpocketing and common scams, particularly in crowded places and taxis. Using ride-hailing apps like Uber and staying in safe neighborhoods such as Beşiktaş and Şişli can help ensure a safer experience. Always exercise caution and stay informed about potential risks.

Common Tourist Scams and How to Avoid Them

Istanbul is known for its hospitality, but like any major tourist destination, there are scams to be aware of. Knowing about common tourist scams in Istanbul can help you avoid falling into these traps.

Pickpocketing and Scams

  • Pickpocketing is common in crowded areas such as Istiklal Avenue, Grand Bazaar, and Sultanahmet Square. Keep your belongings secure and avoid keeping valuables in back pockets or easily accessible bags.
  • Taxi scams in Istanbul: Some taxi drivers might take longer routes to increase fares, or they might attempt to negotiate prices instead of using the meter. It’s best to use Uber or BiTaksi to avoid these situations​.
  • Shoeshine scam: A shoeshiner will drop a brush in front of you, and if you help pick it up, they’ll offer a “free” shoeshine. Once done, they’ll demand payment. Politely decline the service and walk away if you see this happening.

Safety Tips:

  • Politely decline unsolicited help.
  • Stick to using ride-hailing apps for taxis.
  • Avoid distractions in crowded areas, where pickpockets are more likely to strike.

Public Transportation Safety in Istanbul


Istanbul’s public transportation system is both convenient and affordable. However, being aware of public transportation safety in Istanbul will help you avoid potential risks, especially on crowded buses and trams.

Public Transport Tips

  • Trams and buses can get extremely crowded during rush hours, making them prime spots for pickpockets. Wear backpacks in front and keep your valuables secure.
  • Metro and ferries: These are generally safe and widely used by both locals and tourists. Avoid traveling alone on public transport late at night, especially in quieter areas​.
  • Taxis: To avoid being overcharged, always use ride-hailing apps like Uber or BiTaksi. If taking a regular taxi, make sure the driver uses the meter.

Safety Tips:

  • Be aware of your surroundings in crowded spaces.
  • Use transportation apps for safer, hassle-free journeys.
  • Keep an eye on your belongings, especially during peak times.

Health Tips for Tourists: Staying Hydrated and Healthy

When visiting Istanbul, especially in summer, it’s important to stay hydrated and take care of your health. The warm climate and bustling activities can lead to exhaustion if you don’t take necessary precautions.

Avoiding Common Health Risks in Istanbul

  • Hydration: During the hot months, dehydration is a real risk. Carry a reusable water bottle and refill it regularly. While tap water in Istanbul is generally safe, bottled water is widely available and preferred by many tourists​.
  • Food safety: Istanbul’s street food scene is famous, but be cautious about where you eat. Stick to well-established food vendors, and avoid undercooked meats to minimize the risk of foodborne illnesses.
  • Travel insurance: Make sure you have travel insurance to cover any unexpected health issues or emergencies during your stay.

Health Tips:

  • Drink plenty of water, especially in the summer.
  • Avoid street food from unclean stalls.
  • Always have travel insurance in case of medical emergencies.

Solo Female Travelers in Istanbul

Istanbul is generally safe for solo female travelers, but it’s important to take extra precautions, especially in crowded or unfamiliar areas. Turkish culture is known for its hospitality, but solo female travelers should stay aware of their surroundings.

Tips for Solo Female Travelers

  • Stick to well-lit, busy areas, especially at night. Popular tourist areas like Sultanahmet, Beyoğlu, Taksim, Besiktas and Kadıköy are safe for solo female travelers​.
  • Avoid accepting unsolicited invitations from strangers. While many locals are genuinely friendly, it’s best to exercise caution.
  • Dress modestly, especially when visiting religious sites like mosques, to respect local customs.

Safety Tips:

  • Trust your instincts, and if something feels off, remove yourself from the situation.
  • Use ride-hailing apps at night instead of walking alone.
  • Always inform someone of your whereabouts.

Safe Neighborhoods and Where to Stay in Istanbul

Choosing the right neighborhood is essential for a safe and pleasant stay in Istanbul. Some areas are better suited for tourists, with good amenities and safety features, while others should be avoided.

Safe Neighborhoods in Istanbul

  • Sultanahmet: The heart of historical Istanbul, home to the Blue Mosque and Hagia Sophia. This area is heavily policed and generally safe.
  • Beyoğlu: Known for its vibrant nightlife and Istiklal Avenue, this area is safe but can get crowded at night. It’s a great place to stay for younger travelers.
  • Sisli: A bustling business district that’s popular with both tourists and locals. It’s safe and home to many upscale hotels, shopping malls like Cevahir, and restaurants, making it a great choice for travelers who prefer modern accommodations.
  • Besiktas: A lively, safe area on the European side known for its cafes, bars, and proximity to the Bosphorus. It’s a central hub, offering access to various attractions and is favored by both locals and tourists for its vibrant atmosphere and accessibility
  • Kadikoy: Located on the Asian side, this neighborhood is quieter, with a modern vibe and a local feel​.

Areas to Avoid

  • Aksaray and Tarlabaşı: These areas have higher crime rates and are best avoided, especially at night​.

Safety Tips:

  • Choose accommodations in well-established tourist areas like Sultanahmet or Kadıköy.
  • Avoid staying in areas known for high crime rates, such as Aksaray.

Emergency Numbers and Health Services in Istanbul

In case of emergencies, knowing the local emergency services can be crucial. Make sure you are familiar with Istanbul emergency numbers and health services.

Key Emergency Numbers

  • 112: General emergency number for medical, police, and fire services.
  • 155: Direct number for police assistance.
  • 184: For medical advice and emergencies.

Health Services

  • Make sure you have travel insurance that covers medical emergencies.
  • Istanbul has many hospitals that cater to international tourists, including Acıbadem and Florence Nightingale hospitals​.

Tips:

  • Save the emergency numbers in your phone before arriving.
  • Ensure your travel insurance includes health coverage.

Conclusion: Stay Safe and Enjoy Istanbul

Istanbul is a beautiful city full of history and culture, and by following these health and safety tips, you can enjoy everything it has to offer without worry. From avoiding scams to staying healthy in the summer heat, taking these precautions will help ensure a safe and enjoyable trip.


Be prepared before your trip by saving emergency numbers, downloading ride-hailing apps, and securing travel insurance. Explore Istanbul confidently and safely!


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